Adult / Parent Rules


  • All members must sign in at the front desk.
  • Membership must be current, before you or your child can train.
  • Please make sure you / your child are on time for class.
  • Parents must supervise their child at all times – before and after class.
  • If you drop your child off, please pick them up ON-TIME.
  • Please understand we are not a daycare. ATT Staff is not responsible for supervising any siblings or unattended kids.
  • Children must be supervised at all times. Running around, yelling, or being disruptive is not permitted.
  • Children are NOT allowed in the weight area, unless in class with an instructor.
  • Make sure your child’s uniform is clean and ready for class.
  • Please keep your child home if they’re sick. They will be asked to leave by instructor if they are. 
  • Please do not teach your child any moves you might know or have seen. They could be dangerous.
  • Parents / non-members are not allowed on the mats before, during or after classes.
  • Parents must have a valid membership prior to using the weight room.
  • Don’t yell instructions to your child during class. This is a distraction to all students.
  • If you’d like to speak with your child, please do so during the water breaks.
  • Please pick-up and properly dispose of any water bottles or snacks, in the trash cans provided.
  • Keep cell phones off or on vibrate while class is in session.
  • This is a drug / smoke free environment. Anyone under the influence will be asked to leave.
  • No weapons of any kind are permitted in the academy.
  • Promotions are based on: Attendance, Knowledge, Application of Techniques, Knowledge of Class Rules, Overall Attitude, etc.
  • The day of belt promotions is NOT the day to discuss your child’s rank with the instructor’s or staff.
  • Belt testing fee must be paid prior to belt testing to receive belt and certificate.
  • If you have questions, please make an appointment to discuss at an appropriate time. Not the day of promotion.
  • Everyone progresses at their own rate. Keep a positive attitude!

Kids Rules

  • Show respect by bowing before entering and leaving the mat.
  • Shoes must be worn when walking around the academy.
  • Shoes are NEVER permitted on the mats.
  • If late, wait for the instructor’s permission before entering class.
  • Always be respectful to your instructors and training partners.
  • Address Instructors by: Master, Coach, Sir / Ma’am.
  • Come to class with a clean uniform and ready to train.
  • Fingernails / toenails must be clipped and long-hair tied back. No Jewelry.
  • This is a Bully-Free Zone! Bullying will not be tolerated!
  • Speak with your instructor if there’s a problem in class.
  • Do not distract other students during class.
  • No gum, food or drinks are allowed on the mat.
  • No Playing on Turf.
  • When class has ended, wait for your parents on the bleachers.
  • Training is a privilege – Come to class and try YOUR best!
  • NEVER use your techniques on others, unless it’s a self-defense situation.

Remember belts are earned not given!

Gym Rules

  • No sparring or rolling without an instructor present.
  • American Top Team is not responsible for lost or stolen items. Please leave your valuables at home or locked in a locker.
  • Locker room locks must be removed each day – If not, they will be cut and removed.
  • No filming of any classes (pro, adult, or kid) without prior and proper consent.
  • No pets of any kind allowed in facility
  • Only certified ATT instructors from this facility, are allowed to conduct private lessons.
  • Please be mindful, if a Kickboxing or Fitness class is in session when using weights or heavy bags. Classes have first priority.
  • Do not leave your vehicle overnight in our parking lot. It will be towed.
  • Please use front doors when entering and exiting the facility. Do not use side doors unless an emergency.
  • Be respectful to staff, instructors and other members.
  • We strive to keep our facility as clean as possible – please help us keep it that way.

Weight / Striking Area

  • Shoes and Shirts are a must when working out in the weight room / cardio area..
  • Alert front desk if a machine is broken or damaged.
  • No children allowed in weight / striking area unless in class with a instructor.
  • Wipe down all benches and cardio machines after use.
  • Please re-rack and put away all weights and dumbbells


  • Due to the high temperatures, please consult with your physician prior to using.
  • Stay hydrated! Drink water before and after using the sauna.
  • Do NOT pour any water or liquid on the rocks! This is an electric sauna and will damage the unit.
  • Members should limit their usage to 10 minutes at a time.
  • Clothing is required.
  • Minors must be accompanied by a parent/guardian.

It’s our goal to provide a safe, clean, and fun training environment for all our members.
Please respect the rules. If you have any questions – please speak to our front desk staff.

Thank you!